Welcome to my clinic
If you’re struggling with stress, anxiety, pain, respiratory, digestive, hormonal problems, mobility issues, or complex health issues like an auto-immune condition, discover how my holistic approach can bring you into a situation of deep relaxation, boost your energy, relieve pain, help restore your body's balance. and improve your quality of life with natural, tailored solutions
So you feel like you're in a bad way, and your quality of life isn't great?
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Experience pain that limits your movement, making it difficult to get things done.
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Struggle with a foggy brain and find it hard to think straight
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Feel constantly exhausted, as if you're running on empty
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Find everything overwhelming and don't know what to do
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Suffer from heightened stress and anxiety levels, causing you to feel on edge and unable to relax
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Deal with mood swings, insomnia, or digestive issues that leave you feeling out of control
I have helped hundreds of clients reclaim their wellbeing and improve their quality of life even when they have tried other options. I'd love to help you do the same. Book a free 15min call so we can discuss a personalised plan that works for you.
About Me
Hi, I'm Anne.
In my later forties, I found myself struggling. I couldn’t think straight, was constantly exhausted, and everything felt overwhelming. My stress and anxiety were through the roof, and I often felt moody and had trouble sleeping.
I discovered Reiki. It changed my life.
Not only did I regain my energy, but I also found a profound sense of calm and control. My sleep improved, and my focus sharpened.
This experience ignited a passion in me to help others find the same relief I had discovered. I returned to my studies and completed seven courses, and now assist my patients in reducing pain, boosting energy, enhancing their mood, digestion and more.
I look forward to supporting you on your health journey so you, too, can experience greater calm and improved overall well-being. Let’s connect!
What some of my clients are saying
Thanks Anne for helping me with my PTSD & panic attacks! Life changing! just wanted to thank you for everything that you did for me this year - I know without a doubt that you helped me heal because you are an amazing therapist. X
Kathryn Vaughan
I have been treated for anxiety by Anne and I feel much better! Highly recommended practitioner, very passionate about what she does and very experienced! Wonderful energy!
Kesia Gomes
I didn't know what to expect when I first went to see Anne for Reflexology. The feeling of total relaxation is amazing. My body started to feel the benefits immediately and this continues to improve with each appointment. Anne is a wonderful therapist, caring and very knowledgeable. I highly recommend Anne if you want to give Reflexology a try.
Barbara Remington
I had been suffering with huge amounts of fluid in my feet no matter what I tried nothing had worked, then I went to see Ann and with only one treatment there was a huge improvement for the first time since I can remember I could get my shoes on without any discomfort. I would highly recommend Ann makes you feel really. comfortable and is amazing
Michele Walker
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Hormones
It’s very common to blame hormones for everything
for feeling moody, for getting emotional, for getting nostalgic, or having hot flushes
Hormones & Endocrine System
The hormones created and released by the glands in the endocrine system control nearly all the processes in your body. These chemicals help coordinate your body’s functions, from metabolism to growth and development, emotions, mood, sexual function and even sleep. This happens from puberty to the end of life.
Prepare for & Manage Menopause
If you are in this stage of life, I have online courses available that support you to manage this phase in your life.
Tools used are Lifestyle insights and Reflexology techniques.
Balance Hormones
Hormonal imbalance can affect a woman's wellbeing. It can be caused by many factors, including illness, poor health and lifestyle
Reflexology helps balance the endocrine system and hormone production. This helps relaxation, improves sleep and mood. Many menopausal symptoms are eased.
Fertility Reflexology
Treatments support both women and men from pre-conception through pregnancy, labour and postpartum.
Reflexology helps balance hormones and relieves stress. Body and mind are more relaxed and feel more energized. Supports IVF treatments
Maternity Reflexology
Reflexology optimizes the health of the mother-to-be.
It supports discomforts that may appear such as morning sickness, constipation and symphysis pubis
Prepare for & Manage Menopause
Treatments
Overall wellbeing benefits. Hot flushes are managed and sleep, energy, mental alertness, focus and moods improve which helps daily functioning.
Balance Hormones
There's no doubt that hormones play a big role in our overall health and wellbeing. If our hormones are out of balance, it can lead to all sorts of issues, from mood swings and PMS to more serious conditions like endometriosis and polycystic ovary syndrome (PCOS).
Thankfully, reflexology can be a great way to help balance hormones and restore our bodies to a state of harmony. Reflexology is based on the principle that there are pressure points on the feet, hands, face and ears that correspond to specific areas of the body. By applying pressure to these points, reflexologists can help to promote healing and relaxation throughout the entire body.
When it comes to hormones, working the endocrine system helps to regulate them. It has a calming effect that can help to relieve stress and ease period pain. If you're struggling with hormone-related issues, reflexology could be just what you need to get your body back on track. While it's always best to consult with a qualified practitioner, you can also try giving yourself a simple foot massage.
So why not give it a go, your hormones
(and your whole self) will thank you for it!
© 2020 Anne Hilarius-Ford t/a Energy Reflexology. All Rights Reserved.