Are you in the Midlife, Perimenopause, Menopause or Post menopause stage in life? Check this out
On the day of the treatment, we discuss what your requirements are and where you need support. Sessions are planned accordingly.
As a Reiki Master using Reflexology, the benefits for your body and mind work deeply to support you where you need it. When we first meet, we discuss your medical history. This guides the flow of the treatment(s).
If you have experienced trauma in your life, treatments are very supportive with this.
The feet tell their own story. All body parts are reflected on them and imbalances in the body may appear in the relevant reflection. Face and ears are also worked where appropriate, to support your body to do what it needs to do and to be as well as possible.
If you want to know more about Reflexology, watch the mini course I created about the History, Science and Research
I prioritize your health and respect your valuable time. I offer personalized treatments designed to nurture you and your wellbeing.
Reflexology is an ancient practice working on reflections of the whole body on the feet, face, and ears to promote relaxation, improve circulation, and support overall well-being.
Foot mobilization improves foot function and mobility. This is a gentle manual therapy technique that benefits foot health, posture and balance. It eases pain & discomfort
Reflexology lymph drainage is a specialized reflexology technique that promotes lymph flow, removes toxins, excessive fluids, and boosts immunity.
Reiki is an ancient Japanese healing energy that uses gentle touch and energy channeling. It supports relaxation, reduces stress, and support overall well-being.
The Natural Facelift technique help you achieve a youthful, refreshed appearance without surgery or Botox. A session helps clear congestion in the skin, boost collagen and elastin production, and reduce the signs of ageing.
Reflexology helps reduce stress, regulate hormones, reduce stress, and improve circulation to the reproductive system. Lifestyle supports overall wellbeing.
Regular Reflexology treatments help the body to adjust to changes by improving circulation, reducing stress, and supporting balance in the body. It provides an optimal environment for the growing baby.
Reflexology can help support body and mind through this transition by improving circulation, reducing stress, and promoting hormonal balance.
The origin of pain is identified and using the Healing Triangle method. Hormones are balanced, connective tissue is released, and the nervous system is balanced. Reflexology in Motion releases connective tissue and reduces tightness in muscles.
Mental health is just as important as physical health. Neuro-Reflexology sends signals to the brain which then sends signals to all body parts and systems to support overall wellbeing. This can support you if are struggling with anxiety, depression, or other mental health concerns.
Metamorphosis is a powerful technique on the feet that uses gentle touch and energy channeling to help release physical, emotional, and mental blockages and support personal growth.
Reflexology supports the body's natural detoxification processes. A treatment can help prevent illness, recover from injury, or enhance your overall well-being; reflexology can help.
I have created online courses to give you confidence to live an active life from today to well into the future. This supports your overall physical and mental wellbeing. This includes information and insights to prepare for a future with Purpose | Health | Energy | Mobility. Some of the information targets menopausal women (Menopause with Ease). The other courses are beneficial for every human being going through midlife changes and beyond
Peri-Menopause (Midlife) to Beyond (this is beneficial for men as well as they go through andropause)