Reflexology Lymph Drainage (RLD) is a specialised reflexology technique developed by UK reflexologist Sally Kay, originally designed to support people with lymphoedema following breast cancer treatment.

Sally Kay not only created the technique but also led published clinical research that demonstrated its direct benefits in reducing swelling, discomfort, and improving quality of life for those living with lymphoedema.

Over many years, RLD has proven to be effective not only for lymphatic issues, but also for a wide range of conditions, including autoimmune disorders, chronic fatigue, sinus issues, inflammation, and fluid retention

.

By gently stimulating specific reflexes on the feet, RLD encourages lymphatic flow, supports the immune system, and promotes deep relaxation and detoxification throughout the body.