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Most treatments include some RLD

On the day of the treatment, we always discuss what your requirements are and where you need support. Sessions are planned accordingly.

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What is Reflexology Lymph Drainage?

RLD is an award-winning reflexology technique that focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay, whilst working in Cancer Care. The results appear to support the theory of reflexology. 

What are Benefits of RLD?

Lymphatic drainage massage (MLD) is used to treat conditions other than lymphoedema, and RLD may be used similarly. 

MLD may be useful for the following conditions and RLD has shown to do the same




Chronic Fatigue



Sinus problems



Muscular tension

Aches & pains

Premenstrual Syndrome


RLD has attracted national and international awards in recognition of this groundbreaking work

  • Winner of 2019 National Lymphedema Network Award for Outstanding Contribution to Lymphology​

  • Winner of 2016 Association of Reflexologists AoR Excellence in Research Award

  • Winner of 2015 International Council of Reflexologists ICR Research Award​

  • Winner of 2012 Federation of Holistic Therapists FHT Excellence in Practice Award

  • Highly Commended 2011 Federation of Holistic Therapists FHT Excellence in Practice Awards

  • Highly Commended 2011 CAM Magazine Awards