Lymph Drainage

non-invasive  –  drug free  –  highly effective

Healthier Cells Through Stimulated Lymphatics


Reflexology Lymph Drainage

The lymphatic system clears waste matter, including, cellular debris and fatty acids from the tissues. It relies on us moving and breathing to flow.

RLD boosts elimination of waste through improved lymph flow.

RLD, an award winning Reflexology technique created by Sally Kay Bsc(Hons), focuses on stimulating the lymphatic reflexes on the feet. As with MLD (Lymphatic drainage massage) the aim of RLD is to cause an effect on the lymphatic system in the body. The difference between MLD and RLD, is that with RLD only the feet and/or hands are worked avoiding direct touch on the affected area which may be painful. Read more

Lymphatic System

The lymphatic system communicates with all body systems. It plays a major role in the immune system where  antibodies are activated to fight off intruders such as infections, bacteria, etc. Lymph, a fluid, carries nutrients to body tissues and helps to flush waste materials.


Reflexology Lymph Drainage RLD is used to treat conditions other than lymphoedema, as with MLD.

Conditions that may benefit from RLD are:

  • Arthritis
  • Asthma
  • Auto immune conditions
  • Chronic Fatigue
  • Fibromyalgia
  • Headaches/migraines
  • Inflammatory conditions
  • Lymphoedema
  • MS
  • Oedema
  • PMT
  • Post surgical
  • Sinus problems
  • Women’s health issues
  • etc.

Feedback from clients who have received RLD:
– I feel like I’ve got my arm back
– I feel good about myself and it has helped my confidence.
– The sleeves on my clothes feel looser
– I can make a fist
– I feel normal again


I had been suffering with huge amounts of fluid in my feet. No matter what I tried nothing had worked, then I went to see Anne and with only one treatment there was a huge improvement for the first time since I can remember. I could get my shoes on without any discomfort.

I would highly recommend Anne, she makes you feel really comfortable and is amazing.

Michele Walker

Research in breast cancer related lymphoedema (BCRL) shows a significant reduction in the volume of the affected arm. Read more

RLD shows improvement for many health issues including Auto-immune conditions.