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Plant-Based Course with 

Chef Adam Guthrie

Feel Great Again With A Whole Food Plant Based Lifestyle

For More Information

Healthy Body & Healthy Mind

We are what we eat | Food is medicine

Some of the things you will learn:

  • how to easily prepare delicious meals for good health and weight loss and receive Adam's favourite recipes 

  • where to get all your important nutrients: protein, calcium, iron and more 

  • Get access to a very informative Facebook Group

    © 2020 Anne Hilarius-Ford t/a Energy Reflexology. All Rights Reserved.