How to Clear Your Gut and Smooth Your Forehead?

How do you get rid of forehead wrinkles? Many of the latest skin creams only provide surface solutions, but we have to get to the deeper cause of the lines on your face. We need to find out why you’re stressed, what’s going on in the body, and one of the...

Beauty and Health

Yes, this is not a misnomer! When we see someone’s face glowing and radiating, we know they are in a great space emotionally and mentally AND this has a direct impact on health! Can we achieve this ourselves? Yes! The Natural Facelift Method (NFL) stimulates all skin...

What Menopause Does to Your Face

Menopause is a tricky time for many of us. Do you recognize how your body functions, how it looks and how it feels? It has been about 40 years since your body changed so dramatically and you have forgotten what it felt like. You are much more emotionally secure now,...

Wishing that plump face was yours?

I can hear you! “Where is the person I remember? I have hit menopause, and everything seems to have changed!” Everything is travelling ‘south’, and this includes the skin around the eyes and mouth. What doesn’t help is that the media puts older people,...

Menopause and Hair Loss

Menopause brings about many changes as hormone production fluctuates and drops. This has an impact on our physical, emotional and mental wellbeing. One area where we may notice change is the health of our hair. Either we lose more of it or it is thinning and, we may...

Eating for Healthy Ageing

Growing up, I never heard that we ate to live, what I now know though, is that we certainly didn’t live to eat. Ok, I might have been lucky with a mother who didn’t have a sweet tooth and wasn’t even really a cook, her cooking was basic and simple. Variety of...