Self-care techniques benefit from both reflexology and spinal flow. Combining them achieve great achievements.

Ready to step into a world of relaxation and wellbeing? Let’s talk about the incredible, often mind-blowing benefits of reflexology.

Are you seeking relief from physical or mental health issues? As both a Reiki Master and a qualified Clinical Reflexologist, I'm committed to supporting you on a personalized journey toward wellness.

The spine is our pillar of support and supporting its health improves general health and wellbeing. Reflexology and Spinal Flow support the spinal funtion

Brain waves and function change during a reflexology treatment which benefits overall health and wellbeing.

Facial Reflexology stimulates fixed points and body ‘maps’ on the face, it is considered a multi-reflexology method.

Stress may increase the intake of the wrong foods. The deeply relaxing effect of a Reflexology treatments helps to balance the stress hormones adrenaline and cortisol.

Reflexology is a stress buster. Many of the stress-related symptoms are defused and internal energies are balanced; a person is therefore better able to cope with daily pressures.

Reflexology relieves pain & nausea. Side effects of the treatments are reduced. Coping mechanisms improve.

Reflexology relieves anxiety and physical discomfort. A treatment is deeply relaxing which helps all organs, including the brain, to relax.

When working reflexes on the feet, neurons are stimulated. These send signals to all parts of the body. All organs are stimulated and congestion is cleared. This promotes healing and relaxation.