Pain and Reflexology

WHAT IS PAIN? A general definition of pain is one that is a localized or generalized unpleasant bodily sensation or complex of sensations that causes mild to severe physical discomfort and emotional distress and typically results from bodily disorder (such as injury...

Reiki, a healing energy

What is Reiki Often clients ask what Reiki is, how it works and what it can do. It supports a deep feeling of calmness, stress relief and it promotes healing Reiki is a natural healing art and it doesn’t interfere with any belief system and anyone can learn it. What...

5 Easy Steps to Naturally Boost the Immune System

How can we boost the Immune System naturally, so we are more resilient when exposed to a virus, bacteria or germs? The Immune System responds to our lifestyle and stress levels. When we do not feed our body the nutrients it needs to function well and/or we fear an...