Healthy Living | Healthy Ageing

non invasive - drug free - highly effective


Reflexology in Motion

an individual human experience

subjective even though very real

Pain can be classified as follows:
Acute pain
Short and sharp following surgery or trauma. The body warns us to seek help.
Chronic pain
This lasts longer than expected and it becomes part of us.
Cancer pain
This is a side effect of treatment

Research shows Reflexology is effective with pain relief.

The feet don't lie, and when a spot appears to be painful it indicates there is an imbalance. A proven methodology is used to treat pain with Reflexology and this works on balancing the hormones and the nervous system as well as releasing the connective tissue.


Reflexology is very useful in treating many forms of pain, including those caused by sporting injuries.

To name just a few specifically:

  • Sciatica
  • Back Pain
  • Frozen Shoulder
  • Migraines
  • Morning Sickness
  • Arthritis
  • PMS
  • Bursitis